I talk to a lot of mammas (and dads too!) and many of them are rushing from place to place without thinking of what they’re going to eat during the day. We are busier than ever and it’s so (so!) important to make sure that we have time to eat nutrient-dense meals throughout the day […]
Recipes
How to Build a Salad
Do you like eating salad? According to my highly unscientific research, there are two types of people who don’t like to eat salad: Those who think eating salad is boring. Those who think that salad isn’t filling enough for a full meal. Ok one more… those who don’t like eating vegetables! If you fall into one […]
White Bean Hummus with Kale and Zucchini
Every now and again I like to prep a big batch of veggies to munch on during the week. I typically like to make hummus to eat with them, but I wanted to try something new with ingredients I had on hand. (Making a dip is a great way to use up leftover veggies in […]
Coconut Almond Cookies
There’s nothing quite like having a good snack in the house and what’s better than having a snack that uses real ingredients! As part of my 2019 intentions, I’m (slowly) trying to wean out packaged snacks and focus on making real-food snacks at home. I’ve been buying Koukla Delights, which are delicious, but I wanted […]
