Skip links

Skip to primary navigation
Skip to content
Skip to footer

Healthy Meal Plans for Busy Families

Main navigation

Home
About Me
Get a Free Recipe Booklet Here!
Lifestyle
Recipes
Virtual Cooking Classes
Services
Shop
Contact
Cart

You are here: Home / Shopping Cart

Shopping Cart

Shopping Cart

Your cart is empty.

Before Footer

Follow me on Instagram • @lealoulemonade

Looking to up your meal prep game?⁠ ⁠ Join me

Looking to up your meal prep game?⁠
⁠
Join me for my next Meal Prep Sunday class on April 25 from 2 p.m.-4 p.m. ET.⁠
⁠
Only 2 spots left!⁠
⁠
💥What you'll learn💥⁠
⁠
💚Planning, prepping, and cooking some (or all) of your meals in advance can alleviate a ton of stress during your busy week.⁠
💚Cooking from scratch doesn't have to be scary. It can be fun and help you to feel great!⁠
💚Simple and whole food ingredients can enhance any recipe.⁠
💚Nutrition facts and tidbits throughout the class.⁠
💚Food can be nourishing and delicious!⁠
💚Meal prep ideas and strategies to get organized for the week ahead.⁠
⁠
💥What we'll be making together💥⁠
⁠
💚Slow Cooker Chicken Shawarma⁠
💚Lentil Masala Soup⁠
💚Banana Coconut Protein Bars⁠
⁠
Sign up here: @lealoucooks or https://lealoucooks.com/cookingclass/

The world is bananas.⁠ ⁠ We don't want to thin

The world is bananas.⁠
⁠
We don't want to think about cooking (or meal planning or meal prepping).⁠
⁠
But cooking is good for our soul and our brains and our health. It can help us improve our moods and our well-being.⁠
⁠
Listen, I want to help you! 🤩⁠
⁠
I have a free meal plan that has your name all over it. It has simple, meals that will take no time to prep and cook.⁠
⁠
It's called the "1 Week 30-Minute Dinners Meal Plan" ⁠
⁠
(Original, I know. 😉)⁠
⁠
➡️ But cooking doesn't have to be complicated ⁠
➡️ It doesn't have to take forever⁠
➡️ And it can taste great with few ingredients⁠
⁠
Get it now. (For real it's free.) Link's in the bio: @lealoucooks or go here: bit.ly/LealouCooks30⁠
⁠
(Well, what are you waiting for?)

Are you finding it hard to get more nourishing foo

I have 3 cooking classes coming up! Two are brand

Footer

Sign Up To Get a Free Meal Plan

* indicates required

Email Address *

First Name

Search this website

Copyright © 2021 · Wellness Pro on Genesis Framework · WordPress · Log in

Before you go...

You might be interested in these posts:

3 Tips To Make Cooking At Home Easier

How to Cut Butternut Squash

Bring Back Family Meals.