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Follow me on Instagram • @lealoulemonade

I'm so excited to be joining Monika Meulman once a

I'm so excited to be joining Monika Meulman once again for our Energy of Food series this September!

We'll be hosting at Mukti Studio in Etobicoke and we'll be sharing beautiful information about how eating whole foods can provide us with energy and keep us healthy to get us through the winter months.

We'll be cooking a little and eating of course. 👩🏻‍🍳

Join us for a beautiful night of food and energy discussion.

Time: 6-8pm
Date: September 14, 2022
Location: Mukti Studio - 3301 Lakeshore Blvd West

Registration link in bio 👉🏻@lealoucooks

A little tour of our cottage garden! Lots of plant

A little tour of our cottage garden! Lots of plants for the bees and birds. #bancroftontario #cottagegarden

LUNCH IS SERVED. Keep food simple this summer wit

LUNCH IS SERVED.

Keep food simple this summer with a lunch board (or dinner). You can add all things you want your kids to eat but might not… and the food you know they’ll eat.

Easy peasy.

Walk around ‘the block’ this morning. Summer

Walk around ‘the block’ this morning.

Summer is in full swing! I’m grateful for this beauty.

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About Stephanie

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Hey! I'm Stephanie. I'm a Writer, Culinary Nutrition Expert and Cooking Instructor helping families cook nourishing meals. Read more about me {here}.

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