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muffin

Delicious Walnut Cinnamon Muffins [GF + Vegan Option]

by Stephanie

muffins baked in a muffin tin

Recipe: Walnut Cinnamon Muffins I’m learning something in my old age. If your kids like a particular recipe you make, make it again. You would think this is an easy thing to learn, but the thing is that I’m an adult who gets bored easily. I experiment and test foods and recipes all of the […]

Filed Under: Recipes Tagged With: muffin, snack

This Apple Sauce Bread is an Easy Snack Idea

by Stephanie

sliced apple sauce bread in a white oval dish

These days I’m trying *really* hard to control my grocery bill and with that comes using what I have on hand to make food! I made banana bread on the weekend, but everyone ate it (how rude!), so I needed something else for a snack this week. I didn’t have bananas, but I did have […]

Filed Under: Recipes Tagged With: muffin, snack

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Follow me on Instagram • @lealoulemonade

There’s nothing better than making a gourmet sna There’s nothing better than making a gourmet snack that would cost $10+ ($18??) in the store with what you have on hand at home.

✅Frozen berries
✅Frozen raspberries
✅Coconut yogurt
✅Protein powder
✅Walnuts
✅Shredded coconut

Also I’m saving my salsa and nut butter jars to make candles some day but maybe I’ll sell these instead. 😘.

Use what you have friends. ❤️
Christmas cookies comin’ up! I make these Almond Christmas cookies comin’ up! I make these Almond Raspberry Thumbprint cookies from @thatcleanlife because they delish and easy! I’m going to have to hide them before the kids get home and hubby gets off his call. Otherwise they’ll be gonzo!
Every season change, I find myself saying ‘Oh, t Every season change, I find myself saying ‘Oh, this is why we moved here.’ It’s so beautiful. (We’ll see if I still feel this way in March. 😂).
I made granola today! I actually don’t make it I made granola today!

I actually don’t make it that much if at all. I never buy it. I got tired of going to the store, looking at ingredients and not buying anything. 

Granola is sooooo easy to make and you can control all of the ingredients! 

Yahoo!

I adapted this recipe from @onceuponachef. 

Easy peasy.

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About Stephanie

Photo of a white woman with brown hair

Hey! I'm Stephanie. I'm a Writer, Culinary Nutrition Expert and Cooking Instructor helping families cook nourishing meals. Read more about me {here}.

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