Are you ready to start a non-alcoholic mocktail lifestyle but confused about where to start? I have a few tips on what to look for and how to create your own yummy mocktail at home. When looking for non-alcoholic drinks in the store you have to keep your eyes open on the labels. Many drinks […]
3 Things to Prep on the Weekend to Make Your Busy Week Easier
If you haven’t read my previous post covering 5 Things to Prep to Make your Week Easier, check it out here! This time around I have some new things to prep on the weekend to make your life easier during your busy weeks. Cookies + Muffins Everyone likes a sweet treat during the day, right? […]
Summer Recipe: Pesto with Garlic Scapes and Dill
These days, most of my time in the garden has been spent observing and weeding (lots of weeding!). I have a big garden outside of the veggie patch and weeding is a fact of life for us right now. But I find it soothing. Spending time in the garden is a great time to listen […]
5 Benefits of Getting a Custom Meal Plan
“Hi Everyone! I’m looking for some new meal ideas! I’m in a cooking rut and I just don’t know what to cook anymore. Help!” Or maybe this: “My naturopath just gave me a list of things I can’t eat and now I don’t know what to eat… help!” Does this sound like you? I find […]








