Are you ready to start a non-alcoholic mocktail lifestyle but confused about where to start? I have a few tips on what to look for and how to create your own yummy mocktail at home. When looking for non-alcoholic drinks in the store you have to keep your eyes open on the labels. Many drinks […]
Lifestyle
3 Things to Prep on the Weekend to Make Your Busy Week Easier
If you haven’t read my previous post covering 5 Things to Prep to Make your Week Easier, check it out here! This time around I have some new things to prep on the weekend to make your life easier during your busy weeks. Cookies + Muffins Everyone likes a sweet treat during the day, right? […]
5 Benefits of Getting a Custom Meal Plan
“Hi Everyone! I’m looking for some new meal ideas! I’m in a cooking rut and I just don’t know what to cook anymore. Help!” Or maybe this: “My naturopath just gave me a list of things I can’t eat and now I don’t know what to eat… help!” Does this sound like you? I find […]
Kids Not Eating Dinner? Try this!
When it comes to dinner, making something the kids will eat can be hard. Who’s with me??? Over the last 12 years that I’ve been making dinners for kids, I’ve discovered a few tricks to get kids to eat dinner on a semi-consistent basis. Please Note: This post is for picky or ‘selective’ eaters. I have lots […]
