Modern spice labels from Paper and Pear on Etsy Do you have a drawer full of spices you don’t use? Are they more than six months old? If so, it’s time to toss those puppies!Well, first you can do the smell test. If they don’t smell like anything in the bottle, they’re not going to […]
food
How to Make Pumpkin Puree
It’s pumpkin season and although it’s super easy to grab a can of pumpkin puree, it can be so satisfying to make your own. When they’re in season, pie pumpkins are inexpensive to buy. I found two pumpkins for $4 at the local market. Canned pumpkin puree can range from a couple of dollars to […]
How to Know You’re Getting Enough Nutrients.
I surveyed my newsletter subscribers late last year and one of the questions that came up was: How do I know when I’m getting enough nutrients specific to my body? This is a great question but a challenging one because although humans are the same in many ways, we are all different in many ways […]
How to Get Your Meals Organized – Part 1
This series of posts will give you the information you need to start meal planning and stick with it! We all want great meals on the table, but it’s hard to do that while working and commuting every day. There are two key words we’re going to talk a lot about in this series: preparation and […]
