I’ve probably mentioned it before, but I get a weird vibe from many people about eating healthfully. Like it’s not a normal thing to do. Or it’s not a cool thing to do. But why can’t eating well be cool? Some people just don’t know how to do it and I get that. That’s why […]
meal planning
8 Tips For Making Shopping and Meal Prep Easier
When it comes to shopping and prep, there are a few things we can do to make shopping and prepping food a bit easier on ourselves so we don’t get overwhelmed during the week. 1. Make a list of your favourite meals. What meals do you and/or your family love? What do they complain the […]
How to Get Your Meals Organized – Part 2
In the last post I talked about getting your kitchen in order and today I’m going to talk about actually planning the meals. Here we go! Now that your cupboards are organized (you did that last week right??) and you can see everything you need, it’s going to be much easier to plan your meals. […]
How to Get Your Meals Organized – Part 1
This series of posts will give you the information you need to start meal planning and stick with it! We all want great meals on the table, but it’s hard to do that while working and commuting every day. There are two key words we’re going to talk a lot about in this series: preparation and […]
