The Flexitarian Meal Plan [For People Who Like Flexible Diets]

Welcome to The Flexitarian Meal Plan!

Are you trying to eat more vegetables and less meat, but don’t know where to start? Not ready to make the switch to a full vegan way of living?

That’s where The Flexitarian Meal Plan comes in. It’s the perfect plan to get if you love plant-based meals, but you also still want to have a bit of animal protein as well.

Here’s a secret: This is how I eat!

Full of real food ingredients, this meal plan will keep you nourished all week long. There’s enough food for the whole family so you don’t have to worry about making separate meals for everyone.

If you’re a stickler for protein, I’ve got you covered. Each day has about 50-70 grams of protein which means you’ll never have to worry if you’re getting enough.

This plan comes with 5 days of breakfast, lunch, dinner, and snack recipes as well as a full grocery list and meal calendar for the week. Being a Flexitarian is truly the best of both worlds of eating.

Recipes:

• Almond Butter & Jam Chia Pudding
• Avocado Breakfast Toast
• Hummus & Veggie Wrap
• Cranberry Protein Cookies
• Chicken & Bok Choy Stir Fry
• Cauliflower, Kale & Lentil Detox Soup
• Baked Haddock with Fresh Dill Pesto
• Crispy Roasted Brussels Sprouts
• Mexican Black Bean Salad
• Crispy Peanut Tofu with Cauliflower Rice

All recipes are gluten-free and dairy-free

P.S.: A tip my clients find helpful is to print the recipe booklet to keep with their other recipe books for easy access!