Welcome to The Flex Meal Plan!
Are you trying to eat more vegetables and less meat but don’t know where to start? Not ready to make the switch to a full plant-based way of living?
That’s where the Flex Meal Plan comes in. This is the perfect plan to get if you love plant-based meals, but you also still want to have a bit of animal protein as well.
Here’s a secret: This is how I eat!
Full of real food ingredients, this meal plan will keep you nourished all week long. There’s enough food for the whole family so you don’t have to worry about making separate meals for everyone.
If you’re a stickler for protein, I’ve got you covered. Each day has about 50-70 grams of protein which means you’ll never have to worry if you’re getting enough.
This plan comes with 5 days of breakfast, lunch, dinner, and snack recipes as well as a full grocery list and meal calendar for the week.