
If you haven’t read my previous post covering 5 Things to Prep to Make your Week Easier, check it out here!
This time around I have some new things to prep on the weekend to make your life easier during your busy weeks.
Cookies + Muffins
Everyone likes a sweet treat during the day, right? I prep cookies or muffins in advance to satisfy our sweet tooth while at the same time nourishing our bodies.
If you have kids, mini muffins are an instant hit. Batch bake some chocolate chip mini muffins or turn these Walnut Cinnamon Muffins into a mini form for school lunches. Replace the walnuts with sunflower or pumpkin seeds for a nut-free alternative.
If you’re looking for a cookie to much on at work, try batching up these Coconut Almond Cookies. They’re a Koukla Delights dupe and just as delicious. You can also break them up to have over your Greek yogurt. Yum.
Whatever your favourite muffin or cookie, make up a big batch on the weekend so you have them available for a quick snack during the week. Keep them in the freezer for longer-term storage.
Egg Muffins
Speaking of muffins, I’ve been making egg muffins for my family and they’re a hit! I’m sure it’s because I add bacon to the mix. They’re easy to make, and the perfect grab-and-go snack, breakfast, or lunch option to have for the week.
Yogurt Jars
Whether you eat them for a light breakfast or an afternoon snack, yogurt parfait jars are a quick and easy recipe to prep. They last about three days in the fridge so you can have an easy snack option for your busiest days. I like to use Greek or goat yogurt for a hit of protein, frozen blueberries, walnuts, hemp seeds, and a touch of maple syrup.
Tip: yogurt parfait jars are also a great way to use up any bits of fruit you have left over in the fridge or freezer.
Meal prep these three things on the weekend it’ll make your life easier during the week I promise you! Try it and let me know how it works for you.
Need meal planning help? Let’s connect! I’m accepting custom meal plan clients. Get more information here.
P.S.: Follow me on Instagram to get weekly tips and tricks!
P.P.S.: Get other kitchen tips here!
Free Guide + Simple Recipes!
Get my Free Guide: 3 Tips to Make Cooking at Home Easier + Easy Recipes Meal Plan




