white bean hummus
Print Recipe

White Bean Hummus with Kale and Zucchini

This is a refreshing dip to serve with veggies or as a sandwich spread.
Prep Time5 mins
Course: Appetizer
Servings: 2 cups
Author: Stephanie

Ingredients

  • 1 tbsp tahini
  • 1 lemon juiced
  • 2 garlic cloves minced
  • +/- 1/4 cup extra virgin olive oil
  • 1/2 zucchini diced
  • 1/2 avocado
  • 3 leaves tuscan/lacinato kale de-ribbed and torn
  • 1 can navy beans 14 oz

Instructions

  • Whirl it all up in a food processor and enjoy with veggies!
  • Cilantro or parsley would also be really good in this dip!

Sign up today to get a free meal plan
full of healthy meals

(including a full grocery list!)

You will also continue to get regular recipes and tips
on how to eat well--right to your inbox.