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soup

8 Easy Tips for Making Soup

by Stephanie

bowl of soup

I’m not sure about you, but I AM COLD! I don’t remember an October where I had to turn on the heat. We’re cheap and usually wait until November to turn it on, ha!  I think this comes from growing up in a 150-year-old house and my mom saying ‘Just put on a sweater!‘ Well, […]

Filed Under: Recipes Tagged With: cooking tips, food, soup

Easy Turkey Soup Recipe

by Stephanie

Let me guess. You got really excited to host Thanksgiving dinner this year and you bought a gigantic turkey to feed the crowd… …and now you have tons of leftover turkey. Did I get that right? This happens a lot over the holidays. Our eyes are way bigger than our stomachs and we have a […]

Filed Under: Recipes Tagged With: food, recipes, soup

Easy Pumpkin Soup Recipe

by Stephanie

Chunky vegetable soup in a white bowl with a spoon

Recipe: Easy Pumpkin Soup I see it sitting there. On your counter. It’s been there for a couple of weeks now, hasn’t it? You keep looking at it every day wondering what the heck to do with it. I know you just don’t know what to do with that miniature pumpkin you got in your […]

Filed Under: Recipes Tagged With: soup

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Nope. 😭 Nope. 😭
The hubs has been very diligent about getting out The hubs has been very diligent about getting out for his steps and most time it’s at night. It takes more of an effort for me, but when I go it’s magical especially in the snow with all of the lights. Plus we get the added benefit of fresh air before bed. I highly recommend it!
When the sun comes out after days of grey. ☀️⛅️ When the sun comes out after days of grey. ☀️⛅️
There ‘s a lot you can do to stay healthy in this There ‘s a lot you can do to stay healthy in this super sick season. 

As much as possible eat whole foods. I have teens so you know… this isn’t always in my control but do what you can at home.

Wash your hands! You don’t need antibacterial soap… just regular soap will do the trick.

Keep up with vitamins and minerals. Lemon water with a bit of salt first think in the morning and teas throughout the day. 

My kids take the first few supplements every day and the last few when they feel something coming on. 

I’m a huge fan of lemon ginger buckwheat honey tea when sick. Buckwheat works well on coughs!

Eat a big breakfast, go to bed early, get outside and get some exercise. When you’re sick go outside for fresh air.

There’s more weirdo stuff I can tell you about but this is a great start.

(I really hope I don’t jinx our family with this post! 🤪).

P.S. I’m not a doctor. I’m simply telling you what has worked for my family for years.

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About Stephanie

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Hey! I'm Stephanie. I'm a Writer, Culinary Nutrition Expert and Cooking Instructor helping families cook nourishing meals. Read more about me {here}.

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