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ginger

Lemon + Ginger Tea – Cold & Flu Fighter

by Stephanie

ginger and cut lemon on a round cutting board

  At the moment that I’m writing this, I have a bit of a scratchy throat. My voice has already checked out a couple of times. My nose is runny. It seems as though I’m getting a cold. Womp. Womp. But instead of crying about it, I decided to make something for it: Lemon & […]

Filed Under: Recipes Tagged With: drinks, ginger, lemon water, raw honey, recipes

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Follow me on Instagram • @lealoulemonade

I'm so excited to be joining Monika Meulman once a I'm so excited to be joining Monika Meulman once again for our Energy of Food series this September! 

We'll be hosting at Mukti Studio in Etobicoke and we'll be sharing beautiful information about how eating whole foods can provide us with energy and keep us healthy to get us through the winter months. 

We'll be cooking a little and eating of course. 👩🏻‍🍳

Join us for a beautiful night of food and energy discussion.

Time: 6-8pm
Date: September 14, 2022 
Location: Mukti Studio - 3301 Lakeshore Blvd West

Registration link in bio 👉🏻@lealoucooks
A little tour of our cottage garden! Lots of plant A little tour of our cottage garden! Lots of plants for the bees and birds. #bancroftontario #cottagegarden
LUNCH IS SERVED. Keep food simple this summer wit LUNCH IS SERVED.

Keep food simple this summer with a lunch board (or dinner). You can add all things you want your kids to eat but might not… and the food you know they’ll eat. 

Easy peasy.
Walk around ‘the block’ this morning. Summer Walk around ‘the block’ this morning.

Summer is in full swing! I’m grateful for this beauty.

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About Stephanie

Photo of a white woman with brown hair

Hey! I'm Stephanie. I'm a Writer, Culinary Nutrition Expert and Cooking Instructor helping families cook nourishing meals. Read more about me {here}.

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