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Simple Meal Plans

Simple Meal Plans

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Follow me on Instagram • @lealoulemonade

Looking to up your meal prep game?⁠ ⁠ Join me

Looking to up your meal prep game?⁠
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Join me for my next Meal Prep Sunday class on April 25 from 2 p.m.-4 p.m. ET.⁠
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Only 2 spots left!⁠
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💥What you'll learn💥⁠
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💚Planning, prepping, and cooking some (or all) of your meals in advance can alleviate a ton of stress during your busy week.⁠
💚Cooking from scratch doesn't have to be scary. It can be fun and help you to feel great!⁠
💚Simple and whole food ingredients can enhance any recipe.⁠
💚Nutrition facts and tidbits throughout the class.⁠
💚Food can be nourishing and delicious!⁠
💚Meal prep ideas and strategies to get organized for the week ahead.⁠
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💥What we'll be making together💥⁠
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💚Slow Cooker Chicken Shawarma⁠
💚Lentil Masala Soup⁠
💚Banana Coconut Protein Bars⁠
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Sign up here: @lealoucooks or https://lealoucooks.com/cookingclass/

The world is bananas.⁠ ⁠ We don't want to thin

The world is bananas.⁠
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We don't want to think about cooking (or meal planning or meal prepping).⁠
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But cooking is good for our soul and our brains and our health. It can help us improve our moods and our well-being.⁠
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Listen, I want to help you! 🤩⁠
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I have a free meal plan that has your name all over it. It has simple, meals that will take no time to prep and cook.⁠
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It's called the "1 Week 30-Minute Dinners Meal Plan" ⁠
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(Original, I know. 😉)⁠
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➡️ But cooking doesn't have to be complicated ⁠
➡️ It doesn't have to take forever⁠
➡️ And it can taste great with few ingredients⁠
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Get it now. (For real it's free.) Link's in the bio: @lealoucooks or go here: bit.ly/LealouCooks30⁠
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(Well, what are you waiting for?)

Are you finding it hard to get more nourishing foo

I have 3 cooking classes coming up! Two are brand

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