Registration has closed! But don’t fret! You can get one of my other amazing meal plans or recipe books here.
- Do you struggle with what you’re supposed to eat on a daily basis?
- Do you finish a long day at work and ‘homeschooling’ and have no idea what to cook?
- Are you tired all the time and wondering where your energy is?
- Do you walk into the grocery store and feel overwhelmed by what you’re supposed to buy?
I can help! It starts with eating real food and getting back to basics in your kitchen.
You can read about my story here, but I grew up eating lots of junk food and I never felt comfortable in my body. I felt gross, overweight and just plain ‘ol blah.
And I certainly never knew what to cook.
But when I moved away to go to university, I received the best gift ever: a kitchen in my residence.
I began to make my own food and realized quickly that whole food was the way to go.
Guess what? Instead of gaining the ‘FROSH 15’, I lost 20 pounds within those first three months of school.
But this isn’t about losing weight. It’s about making a plan to eat real foods that will nourish your body.
And that, my friend, starts in your kitchen.
Yes I know you’re busy. You have work, kids. LIFE. Not to mention this whole COVID-19 stress thing…
But if you make eating well a priority, the other stuff will get a little easier to handle.
How?
You’ll get more energy my friend!
You may not realize it, but getting more energy comes from making a plan to fill our bodies with the proper nutrients it needs to be strong and live well so that you’re not tired all the time.
Eating well can also help you manage stress, sleep better, and improve your health overall.
I can help you get there.
Welcome to the 21-Day Back on Track Challenge!
I’ll help you feel great, get energized, and best of all, fall in love with real food!
Join me from June 15-July 3!
A custom program like this runs for $398, but I’m offering the 21-Day Meal Prep Program for $78.
*** 20% of all proceeds will go to The Afri-Can FoodBasket, a community based non-profit organization that has been at the forefront of championing Food Justice and Food Sovereignty for Toronto’s African, Caribbean, Black (ACB) community since 1995. The Afri-Can FoodBasket is committed to enhancing the nutrition, health, employment and food access needs of the ACB community, in particular those who are economically and socially vulnerable.***
Read what others had to say about my Real Food Challenges!
As you can see, this has been a game-changer for a lot of families! It can be a game-changer for you too.
