Skip to primary navigation
Skip to main content
Skip to footer

Easy Meal Plans for Busy Families

Home
About Me
- Contact Me
Work With Me
Free Guide: Make Cooking at Home Easier
Cooking Classes + Events
Lifestyle
Recipes
Shop
Cart

how to add greens to smoothies

how to add greens to smoothies

Before Footer

Follow me on Instagram • @lealoulemonade

My brother-in-law Steve spent a large portion of o

My brother-in-law Steve spent a large portion of our Christmas dinner sharpening my knives. I was so grateful, but also hesitant that I would cut myself.⁠
⁠
When I started cooking with my newly-sharpened knives, I was in awe.⁠
⁠
Sharp knives make all the difference when it comes to enjoying cooking. It's also safer if you can believe it.⁠
⁠
With a sharp knife, you're less likely to push down harder on the knife trying to get it through an onion, for example.⁠
⁠
It just slices through with little pressure. ⁠
⁠
Dull knives leave room for error and slicing fingers (listen, I've cut a few fingers over the years...).⁠
⁠
If you're having trouble enjoying cooking at home, I encourage you to either get a new knife (it doesn't have to be expensive), or get someone to sharpen your knives for you (call a Steve in your area!).⁠
⁠
Take care of them with a little holder and treat them kindly. Having a sharp knife will bring you one step closer to love cooking at home.⁠
⁠
xo⁠
Steph⁠
⁠
--⁠
#kitchenskills #cookingtips #easycooking #enjoycooking #inthekitchen

Keep Meals Simple Friends! I’ve said this befor

Keep Meals Simple Friends!

I’ve said this before: keep your meals simple.

Pick meals that take fewer than 20 minutes or less to cook so you’re not scrambling during the week to make dinner and keep the elaborate meals for the weekend.

Another idea is to choose a couple of veggies to roast on Sunday that you can use for various meals during the week.

Roasted sweet potatoes are great with chicken thighs, but also taste fantastic in a frittata or taco.

Cook once, eat twice (or three times).

Meal planning doesn’t have to be complicated. Keep it simple and nourishing and it get easier over time.

I’m accepting new clients at @onehealthservices! DM me if you’re looking for meal planning and prep help.

#mealprephelp #mealplanhelp #springrefresh #

Mondays are our busy nights. I have tennis (so fun

Do you like eating salad?  According to my hig

Footer

About Stephanie

Photo of a white woman with brown hair

Hey! I'm Stephanie. I'm a Writer, Culinary Nutrition Expert and Cooking Instructor helping families cook nourishing meals. Read more about me {here}.

Popular Posts

5 Benefits of Getting a Custom Meal Plan
8 Easy Tips for Making Soup
Kids Not Eating Dinner? Try this!
Eat what you love.
The Best Pots and Pans to Use for Healthy Cooking

etsy kitchen utensils and linen napkins

Search this website

Copyright © 2023 · Wellness Pro on Genesis Framework · WordPress · Log in

Before you go...

You might be interested in these posts:

What is Kombucha? With Melissa Torio

A Simple Vegetable Soup to Clean Out the Fridge.

Easy and Delicious Immune Boosting Blueberry Muffins (Vegan + Gluten Free)