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Easy Meal Plans for Busy Families

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Slow Cooker Recipes Booklet – Great for Busy Nights!

by Stephanie

Slow Cooker Recipes Booklet – Great for Busy Nights!

Welcome to the Easy Slow Cooker Recipes Book!

Is your slow cooker collecting dust in the back of the cupboard? Or maybe it was moved to the side when you bought an Instant Pot??
 
Time to get that slow cooker out again!
 
Why do I love my slow cooker? Well, I’m a bit old school (that’s the main reason) but also because using a slow cooker gives me mostly hands-off time in the kitchen! I say mostly because there are a few recipes that require your presence. Overall, it’s a pretty awesome tool to have at your disposal.
 
I created this slow cooker recipe booklet with more than 10 recipes to keep in your back pocket for your busiest weeks. Prep a bit beforehand and you can have a delicious meal when you’re done work and the kids are ready to eat.
 
The slow cooker recipes in this book will warm your body during the coldest winter months. There’s nothing like setting a timer and coming home to a delicious meal that’s already made. The best especially if you’re busy with kids at home and work obligations.

Here are just a few ways I use my slow cooker:

  1. Cook beans from scratch like chickpeas and black beans
  2. Make chili (check out the awesome chili recipe in the recipe booklet!)
  3. Simmer Maple Cinnamon Steel Cut oats overnight (that’s right! Turn the slow cooker on before bed and wake up to a delicious and hearty brekky!)
  4. Craft a heartwarming soup.

You’ll find the following recipes in the Easy Slow Cooker Recipes Book:

  • Lentil Chili
  • Chicken Cacciatore
  • Maple Mustard Chicken
  • Stuffed Peppers
  • Chicken Soup
  • Maple Cinnamon Oatmeal
  • Chicken Shawarma
  • Cabbage Roll Soup
  • BBQ Pulled Pork
  • …and many more!
What are you waiting for? Enjoy these warming recipes and make them all winter long!
 
(All meals are gluten-free and dairy-free if that’s important to you)
 
**P.S. For a limited time, get the Meals In an Instant recipe booklet (Instant Pot Recipes) for free with the purchase. It will show up in your downloads folder once you purchase the slow cooker plan.
 
P.P.S.: A tip my clients find helpful is to print your download to keep with your other recipe books for easy access!
 
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Follow me on Instagram • @lealoulemonade

✨Relax ✨Nourish ✨Slow down ✨Breathe ✨Up ✨Relax
✨Nourish
✨Slow down
✨Breathe
✨Up level your vibe
✨Meet new friends
✨Come with old friends

When: Saturday, June 24
Where: Ancaster, ON (my backyard)
Who: Sonya Brar of @soar_wellness + me! 
What: I’ll help you nourish your body. Sonya will help you nourish your mind and soul ❤️

Lealoucooks.com/retreat (link is in my bio) or DM me for the link directly.
Sunlight, eggs and dill from the garden… Pure su Sunlight, eggs and dill from the garden… Pure sunshine right there. ☀️
We're less than one month away from our Wellness D We're less than one month away from our Wellness Day Retreat and I wanted to introduce Sonya Brar of @soar_wellness.

Sonya will be offering the yoga and meditation portion of our day retreat!

Inspired by the peace and inner nurturing she found within this practice, Sonya felt compelled to pursue certification so that she could extend this practice to many others. 

She has since gained over 1000 hours of training in various yoga modalities.

Sonya started her yoga profession with her first teacher training in 2011 with Modo Yoga International and has continued to expand her knowledge with numerous training in prenatal, yin, restorative, vinyasa, breath work, and meditation.

Her most recent training has certified her as a Yoga Tune-Up instructor. 

She is currently studying sound healing and looks forward to providing this as an addition to her teachings, workshops and retreats. She is also a personal development coach, a barre instructor, and a level 2 reiki practitioner.

We can't wait to meet you on June 24 - we have the perfect spot waiting for you here: https://lealoucooks.com/retreat/

---
#wellnessretreat #ancasterontario #hamiltonontario #dayretreat #tiffanyfalls #eatrealfood #nourishyourself #ancastermoms #hamiltonmoms #hamont #yogaretreats
Along with Sonya Brar of @soar_wellness, I’m hos Along with Sonya Brar of @soar_wellness, I’m hosting a beautiful event to bring you into summer.

We’ll help you breathe, rest and nourish your body so you’re ready to walk into summer refreshed and with ease.

You can expect yoga, meditation, and a simple cooking class. Then we’ll gather to eat together.

Location: Ancaster, Ontario in my backyard
Time: 10 am - 3 pm

Read more here and register as soon as you can as tickets are limited lealoucooks.com/retreat

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About Stephanie

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Hey! I'm Stephanie. I'm a Writer, Culinary Nutrition Expert and Cooking Instructor helping families cook nourishing meals. Read more about me {here}.

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