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Easy Meal Plans for Busy Families

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Make Life Easier Meal Plan Bundle

by Stephanie

Make Life Easier Meal Plan Bundle

More than ever people are so busy.

Your kids might be ramping back up in their extra-curricular activities and you might be working all hours of the day and night after the kids go to bed.

Or you might just be overwhelmed about the idea of planning meals in general.

Maybe you loathe the idea of going to Pinterest or reading cookbooks for dinner ideas.

You just need someone to decide for you! 

If there’s one thing I love it’s helping people plan their meals. I want to do it for you. I want to make it a bit easier for you and your family.

That’s why I created the…


Make Life Easier Meal Plan Bundle

There is so much goodness in this bundle I’ll get right to it!

This bundle includes… Four of my popular meal plans including:

  • The Kid-Friendly Meal Plan (GF options, DF options)
  • The Plant-Based Meal Plan (GF, V)
  • The Flex Meal Plan (vegan + omnivore meals)
  • The Family Faves Meal Plan (DF with GF options)

Each of these meal plans comes with 5 days of breakfast, lunch, dinner, and snack recipes for you and your family. You’ll also get a full grocery list for each meal plan (bonus!).


BONUSES

I’m adding bonuses to this meal plan bundle too!

  • Easy Peasy Slow Cooker Program (GF + DF)
  • The Meals in an Instant Recipe Booklet (GF Instant Pot recipes, yay!)
  • The Quick + Easy Meal Plan (GF with DF options)
  • 20-Minute Meals Recipe Booklet

PLUS:

  • Get a meal planning template so you can make your own meal plans using the recipes from each of these booklets if that suits your fancy.
  • Six Things to Meal Prep on Sunday to Make Your Week Easier (A fantastic meal prep resource!)

That’s 8 weeks of meals and some fantastic bonuses!


The total for this bundle is usually $103, but right now I’m offering it for $47! That’s like getting 4 meal plans free!

Buy Now

$47.00 – Add to Cart Checkout Added to cart


THE MAKE LIFE EASIER MEAL PLAN BUNDLE BENEFITS

  • All of these recipes use whole-food ingredients which will help you and your family stay healthy and on track any time of the year (you might find you don’t get as sick as often eating this way!)
  • You won’t have to think about what to make for breakfasts, lunches, dinners, or snacks because all of the thinking has been done for you!
  • Get out of your recipe rut with lots of new meals to try.
  • You won’t have to write another grocery list for weeks! Each plan comes with ready-made lists you can use at the grocery store.

Remember:

Buy this bundle and you won’t have to think about what to make for your family for at least 8 weeks (after which you can start using the meal plans all over again for another 8 weeks!).

That alone is priceless. I’m only offering this for a limited time to take advantage and buy it now before it’s gone! 

$47.00 – Add to Cart Checkout Added to cart
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Follow me on Instagram • @lealoulemonade

Don't forget to pick up my new Salads + Bowls reci Don't forget to pick up my new Salads + Bowls recipe book!⁠
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It has 10 super yummy and simple recipes to get you through the summer when you just don't feel like cooking.⁠
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Recipes include:⁠
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💛Balsamic Lentil Salad⁠
💛Three Bean Salad⁠
💛Tropical Chicken Salad⁠
💛Chicken & Apricot Salad⁠
💛Deconstructed Falafel⁠
💛Fennel & Arugula Salad with Chicken⁠
💛BLT Salad Bowls⁠
💛Soba Noodle Bowl⁠
💛Tempeh Taco Bowl⁠
💛Salmon & Rice Bowl⁠
💛Quinoa Radish Bowl⁠
💛Cucumber & Tomato Quinoa Bowl⁠
💛Warm Lentil & Sweet Potato Salad⁠
💛Summer Buddha Bowl⁠
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Pick it up here: https://bit.ly/saladsbowls⁠
or in my profile link here: @lealoucooks⁠
⁠
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#mealplans #recipebook #easyrecipesathome #healthysalads #buddhabowls #foodies #mimico #hamiltonontario #realfoodheals #summersalads #summerdinner #lunchtime🍴
My neighbour went on a road trip and before she le My neighbour went on a road trip and before she left she gave me some veggies she had in her fridge. ⁠
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I decided to make a simple soup with them along with a few other bits of food I had in the fridge. ⁠
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Here's what I made:⁠
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⭐Nice Neighbour Fridge Soup⭐⁠
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💚3 small ribs of celery⁠
💚1 cup of cabbage, chopped⁠
💚1 cup of kale, chopped⁠
💚1 can of chickpeas⁠
💚1-2 'cakes' of ramen noodles⁠
💚6 cups of water or broth⁠
💚2-3 tbsp tamari⁠
💚3 cloves of garlic⁠
💚1/4 cup cilantro⁠
💚1-2 tbsp extra virgin olive oil⁠
💚1 tbsp chicken bone broth powder from Organika (optional)⁠
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👉🏻In a heated pan, add the olive oil⁠
👉🏻Saute the celery and cabbage until translucent⁠
👉🏻Add the chickpeas and garlic and cook for 3 minutes being mindful not to burn the garlic.⁠
👉🏻Add the water/broth, tamari and bone broth; cook for 5 more minutes⁠
👉🏻Add the kale and cook until slightly wilted⁠
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While that simmers on low...⁠
👉🏻Boil a pot of water for the ramen noodles and cook according to the package instructions.⁠
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👉🏻Once the noodles are done, add some to a soup bowl and top with soup, add cilantro & eat!⁠
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P.S. This would be SO good with leftover shredded chicken!⁠
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Get more recipes like this one at lealoucooks.com under the recipe tab.
One of the best ways to save time is prepping your One of the best ways to save time is prepping your meal ingredients in advance.⁠
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When the weather gets nicer, I personally want to spend less time in the kitchen and more time enjoying the sun. ⁠
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Does that sound like you too?⁠
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When you're planning your meals, choosing salad and bowl recipes lets you prep a bunch of ingredients in advance and quickly put them together when it's time to eat.⁠
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Grab your bowl and head outside for dinner!⁠
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Sounds good to me.⁠
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This month, I have a new recipe book called Salad + Bowls. It includes 10 fresh and simple recipes to ease into summer.⁠
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Get it here: @lealoucooks or directly here>> https://bit.ly/saladsbowls⁠
⁠
#easyrecipesathome #cookingathome #quickmeals #quickdinners #summermeals #summersuppers #eatrealfood #foodheals #foodie #torontofoodie #mealplanner #healthyrecipebook #recipebook #instafood #saladsandbowls
New in the shop!⁠
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🌟 Salads + Bowls 🌟⁠
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I love making salads and bowls for meals because most of the ingredients can be prepped in advance and thrown together for quick meals.⁠
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That means you can spend more time outside enjoying the sun and less time inside planning your meals.⁠
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These meals are quick, full of flavour, and as fresh as they can get. They’re also made with nutrient-dense ingredients that will keep you full longer.⁠
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Salads + Bowls Recipe Book comes with 10 delightful recipes to enjoy all summer long.⁠
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Link in profile @lealoucooks or get it directly here>> https://bit.ly/saladsbowls⁠
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#easymeals #summermeals #salads #bowls #summersalads #easydinners #eatrealfood #nourishingfood #nutrientdense #familymeals #glutenfree #glutenfreemeals #GTAmealplanner #GTA #mimico #etobicoke #ancaster #hamilton #oakville #Burlington

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About Stephanie

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Hey! I'm Stephanie. I'm a Writer, Culinary Nutrition Expert and Cooking Instructor helping families cook nourishing meals. Read more about me {here}.

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