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Healthy Take-Out Meals

by Stephanie

Healthy Take-Out Meals

Craving take-out food during these times of isolation?

I get it! You’ve been cooking for months straight! Ahh!

Take-out is fun every once in a while, but I challenge you to make your own take-out at home!

Why would I want to make take-out food at home?

It’s cheaper, healthier and tastier!

Look I know the whole reason people get take out is so they don’t have to cook, but why not try it at home? That way you can make take-out style food any day of the week.

This recipe booklet has 10 nourishing recipes that will satisfy your take-out cravings. Everything from pizza to rotisserie chicken.

healthy take out options

Check out the Recipes:

  • Butter Chicken and Cauliflower Rice
  • Chickpea Flatbread Pizza
  • Greek Meatballs
  • Orange Beef Stir Fry
  • Chickpea & Spinach Roti
  • One Pan Chicken Stir Fry
  • Slow Cooker Rotisserie Chicken
  • Greek Chicken Burgers
  • Honey Garlic Chicken Wings
  • Classic Tacos

Get it today!

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Look here for more recipe books and meal plans!

  • Food photo via That Clean Life
  • iPad photo via Kelly Sikkema
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Follow me on Instagram • @lealoulemonade

Nope. 😭 Nope. 😭
The hubs has been very diligent about getting out The hubs has been very diligent about getting out for his steps and most time it’s at night. It takes more of an effort for me, but when I go it’s magical especially in the snow with all of the lights. Plus we get the added benefit of fresh air before bed. I highly recommend it!
When the sun comes out after days of grey. ☀️⛅️ When the sun comes out after days of grey. ☀️⛅️
There ‘s a lot you can do to stay healthy in this There ‘s a lot you can do to stay healthy in this super sick season. 

As much as possible eat whole foods. I have teens so you know… this isn’t always in my control but do what you can at home.

Wash your hands! You don’t need antibacterial soap… just regular soap will do the trick.

Keep up with vitamins and minerals. Lemon water with a bit of salt first think in the morning and teas throughout the day. 

My kids take the first few supplements every day and the last few when they feel something coming on. 

I’m a huge fan of lemon ginger buckwheat honey tea when sick. Buckwheat works well on coughs!

Eat a big breakfast, go to bed early, get outside and get some exercise. When you’re sick go outside for fresh air.

There’s more weirdo stuff I can tell you about but this is a great start.

(I really hope I don’t jinx our family with this post! 🤪).

P.S. I’m not a doctor. I’m simply telling you what has worked for my family for years.

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About Stephanie

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Hey! I'm Stephanie. I'm a Writer, Culinary Nutrition Expert and Cooking Instructor helping families cook nourishing meals. Read more about me {here}.

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