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Healthy Road Trip Snacks

by Stephanie

Healthy Road Trip Snacks

Road Trip!

I bet you just can’t wait to get on a road trip this summer. 

The windows down, your feet on the dash, and nothing but the road ahead.

And don’t leave home without some delicious healthy road trip snacks!

I’ve got your back.

This recipe booklet has more than 10 easy and healthy road trip snacks you can make before you head out on the road.

They’re:

• Easy
• Nourishing
• Healthy
• Satisfying

Here are just some of the delicious snack ideas in this recipe booklet:

• Creamy Pesto Dip & Carrots
• Watermelon & Feta Skewers
• Macadamia Nut Clusters
• Mini Banana Muffins
• Chocolate Strawberry Chia Pudding

Mmm, I can’t wait to get out there.

Happy traveling and snacking!

(All recipes are gluten-free if that’s important to you!)

P.S.: Get other delicious recipe booklets here!

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Nope. 😭 Nope. 😭
The hubs has been very diligent about getting out The hubs has been very diligent about getting out for his steps and most time it’s at night. It takes more of an effort for me, but when I go it’s magical especially in the snow with all of the lights. Plus we get the added benefit of fresh air before bed. I highly recommend it!
When the sun comes out after days of grey. ☀️⛅️ When the sun comes out after days of grey. ☀️⛅️
There ‘s a lot you can do to stay healthy in this There ‘s a lot you can do to stay healthy in this super sick season. 

As much as possible eat whole foods. I have teens so you know… this isn’t always in my control but do what you can at home.

Wash your hands! You don’t need antibacterial soap… just regular soap will do the trick.

Keep up with vitamins and minerals. Lemon water with a bit of salt first think in the morning and teas throughout the day. 

My kids take the first few supplements every day and the last few when they feel something coming on. 

I’m a huge fan of lemon ginger buckwheat honey tea when sick. Buckwheat works well on coughs!

Eat a big breakfast, go to bed early, get outside and get some exercise. When you’re sick go outside for fresh air.

There’s more weirdo stuff I can tell you about but this is a great start.

(I really hope I don’t jinx our family with this post! 🤪).

P.S. I’m not a doctor. I’m simply telling you what has worked for my family for years.

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About Stephanie

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Hey! I'm Stephanie. I'm a Writer, Culinary Nutrition Expert and Cooking Instructor helping families cook nourishing meals. Read more about me {here}.

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