It’s Spring! After a long (long) winter many people are looking to change up their recipe routines. I’ve created this Spring Refresh Recipes meal plan to help you transition from the colder months to the springtime temps! The Spring Refresh Recipes meal plan includes: 1 week of meals including breakfast, lunch, dinner, and snacks (Sunday […]
Meal Plans
The Gluten-Free Starter Meal Plan
The hardest part is knowing what to eat! The Gluten-Free Starter Meal Plan is designed for those who prefer or need a purely gluten-free diet. There are 16 full-flavour recipes that will help you lead a gluten-free way of eating with ease. This plan features 5 days of gluten-free meals that consist of breakfast, lunch, dinner […]
Healthy Holiday Sweets & Treats Recipe Booklet
Craving sweet, but nourishing desserts for the holidays? Look no further! I created the Healthy Holiday Sweets & Treats recipe booklet just for you! This recipe booklet has more than 20 delectable recipes. Everything is gluten and dairy-free, but don’t be fooled. They are all full of flavour. Try it out to see what you think. […]
One Week of Easy 30-Minute Dinners
The hardest part of the day for many people is figuring out what to eat after they get home from a long day at work. Not too many people these days have the time to make a gourmet meal. I want to help ease the rush of dinner, which is why I created a plan with […]
