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Easy Meal Plans for Busy Families

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Back to School Recipe and Meal Plan Bundle

by Stephanie

Back to School Recipe and Meal Plan Bundle

It’s back to school time and wow is it a doozy!

We’re scared. We’re worried. We don’t know what the heck is going on.

One thing I don’t want you to worry about is what to make for meals. We want to take time to think about our meals, but we’re stressed about what the future holds so it’s not always top of mind. 

I want to make it a bit easier for you and your family. That’s why I created the…

Back to School Recipe and Meal Plan Bundle.

There is so much goodness in this bundle I’ll get right to it!

This bundle includes…

Four of my popular meal plans including:

  • The Kid-Friendly Meal Plan
  • The Plant-Based Meal Plan
  • The Flex Meal Plan
  • The Family Faves Meal Plan

Each of these meal plans comes with 5 days of breakfast, lunch, dinner, and snack recipes for you and your family. You’ll also get a full grocery list for each meal plan (bonus!).


Also included in the bundle is a brand new Back to School: Easy Lunches + Snacks Recipe Booklet.

This is a brand new booklet I created to take the thinking out of what the heck to make your kids for lunch this year.

It has more than 24 lunch and snack recipes for your kids as well as a few tips on how to start the school year off smoothly.


BONUSES

I’m adding a couple of bonuses to this bundle too!

  • Easy Peasy Slow Cooker Program
  • The Quick + Easy Meal Plan

That’s 6 meal plans and one recipe booklet in total!


The total for this bundle is $111.96 but right now I’m offering it for $42.96.

That’s like getting 4 meal plans free!


BUNDLE BENEFITS

  • All of these recipes use whole-food ingredients which will help you and your family stay healthy during the fall and winter months when people tend to get sick the most.
  • You won’t have to think about what to make for breakfasts, lunches, dinners, or snacks because all of the thinking has been done for you!
  • Get out of your recipe rut with lots of new meals to try.
  • You won’t have to write another grocery list for weeks! Each plan comes with ready-made lists you can use at the grocery store.

Remember:

Buy this bundle and you won’t have to think about what to make for your family for at least 7 weeks (after which you can start using the meal plans all over again for another 7 weeks!).

That alone is priceless to me.

I’m only offering this for a limited time to take advantage and buy it now before it’s gone! 

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Follow me on Instagram • @lealoulemonade

✨Relax ✨Nourish ✨Slow down ✨Breathe ✨Up ✨Relax
✨Nourish
✨Slow down
✨Breathe
✨Up level your vibe
✨Meet new friends
✨Come with old friends

When: Saturday, June 24
Where: Ancaster, ON (my backyard)
Who: Sonya Brar of @soar_wellness + me! 
What: I’ll help you nourish your body. Sonya will help you nourish your mind and soul ❤️

Lealoucooks.com/retreat (link is in my bio) or DM me for the link directly.
Sunlight, eggs and dill from the garden… Pure su Sunlight, eggs and dill from the garden… Pure sunshine right there. ☀️
We're less than one month away from our Wellness D We're less than one month away from our Wellness Day Retreat and I wanted to introduce Sonya Brar of @soar_wellness.

Sonya will be offering the yoga and meditation portion of our day retreat!

Inspired by the peace and inner nurturing she found within this practice, Sonya felt compelled to pursue certification so that she could extend this practice to many others. 

She has since gained over 1000 hours of training in various yoga modalities.

Sonya started her yoga profession with her first teacher training in 2011 with Modo Yoga International and has continued to expand her knowledge with numerous training in prenatal, yin, restorative, vinyasa, breath work, and meditation.

Her most recent training has certified her as a Yoga Tune-Up instructor. 

She is currently studying sound healing and looks forward to providing this as an addition to her teachings, workshops and retreats. She is also a personal development coach, a barre instructor, and a level 2 reiki practitioner.

We can't wait to meet you on June 24 - we have the perfect spot waiting for you here: https://lealoucooks.com/retreat/

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#wellnessretreat #ancasterontario #hamiltonontario #dayretreat #tiffanyfalls #eatrealfood #nourishyourself #ancastermoms #hamiltonmoms #hamont #yogaretreats
Along with Sonya Brar of @soar_wellness, I’m hos Along with Sonya Brar of @soar_wellness, I’m hosting a beautiful event to bring you into summer.

We’ll help you breathe, rest and nourish your body so you’re ready to walk into summer refreshed and with ease.

You can expect yoga, meditation, and a simple cooking class. Then we’ll gather to eat together.

Location: Ancaster, Ontario in my backyard
Time: 10 am - 3 pm

Read more here and register as soon as you can as tickets are limited lealoucooks.com/retreat

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About Stephanie

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Hey! I'm Stephanie. I'm a Writer, Culinary Nutrition Expert and Cooking Instructor helping families cook nourishing meals. Read more about me {here}.

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