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30-Minute Meals Start to Finish

by Stephanie

30-Minute Meals Start to Finish

Craving simple meals that don’t take hours to make?

Need something quick and simple for your family?

Want healthy meals that taste great?

Running out of dinner ideas?

This recipe book is for you!

 

30-Minute Meals Start to Finish has a week’s worth of super nourishing dinners that take… well… less than 30 minutes to make start to finish! 

I know you’re busy so I create my recipe books with that in mind. These recipes are easy, full of nourishing ingredients to keep your family healthy and quick to make!

30-Minute Meals Start to Finish Recipes include:

  • Tomato Chickpea Soup
  • Chorizo & Squash Breakfast Hash
  • One Pan Salmon, Green Beans & Smashed Potatoes
  • Salsa Black Beans & Rice
  • Moroccan Chicken Stew
  • Roasted Veggie Pasta
  • One Pan Chicken Thighs & Veggies

ipad with pdf recipe book

This recipe book comes with:

  • Easy to read recipes
  • Notes for ideas and ingredient substitutions
  • Tips for easy meal introduction to your family
  • A full grocery list
  • A full prep guide
  • A blank meal planner and grocery list in case you need it!

FAQ

What if I don’t like a particular ingredient in the recipes?

Each recipe in the 30-Minute Meals Start to Finish recipe book has a notes section and I encourage you to read it! You’ll find ideas for ingredient substitutions if you don’t have something on hand. Many times you can repurpose a recipe to make it vegan or add meat to a vegan recipe.

Also, you can always send me a note to ask me how you can change up an ingredient. I’m always here to help!

I have other items I like to buy at the store, can I add them to the grocery list? 

I recommend printing out the grocery list to add your other items or you can use the blank grocery list provided to start your own list every week. 

Take one thing off your list this week and get the 30-Minute Meals Start to Finish recipe book. Everything is ready for you to get started as soon as you get the download.



Find my other recipe books and meal plans here!
Follow me on Instagram for more meal inspiration.

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Follow me on Instagram • @lealoulemonade

Nope. 😭 Nope. 😭
The hubs has been very diligent about getting out The hubs has been very diligent about getting out for his steps and most time it’s at night. It takes more of an effort for me, but when I go it’s magical especially in the snow with all of the lights. Plus we get the added benefit of fresh air before bed. I highly recommend it!
When the sun comes out after days of grey. ☀️⛅️ When the sun comes out after days of grey. ☀️⛅️
There ‘s a lot you can do to stay healthy in this There ‘s a lot you can do to stay healthy in this super sick season. 

As much as possible eat whole foods. I have teens so you know… this isn’t always in my control but do what you can at home.

Wash your hands! You don’t need antibacterial soap… just regular soap will do the trick.

Keep up with vitamins and minerals. Lemon water with a bit of salt first think in the morning and teas throughout the day. 

My kids take the first few supplements every day and the last few when they feel something coming on. 

I’m a huge fan of lemon ginger buckwheat honey tea when sick. Buckwheat works well on coughs!

Eat a big breakfast, go to bed early, get outside and get some exercise. When you’re sick go outside for fresh air.

There’s more weirdo stuff I can tell you about but this is a great start.

(I really hope I don’t jinx our family with this post! 🤪).

P.S. I’m not a doctor. I’m simply telling you what has worked for my family for years.

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About Stephanie

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Hey! I'm Stephanie. I'm a Writer, Culinary Nutrition Expert and Cooking Instructor helping families cook nourishing meals. Read more about me {here}.

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