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20-Minute Meals Recipe Booklet

By Stephanie Fazio

20-Minute Meals Recipe Booklet
Make dinner fast!
$15
  • Publisher: Lealou Cooks
  • Editor: Stephanie Fazio
  • Available in: PDF

20-Minute Meals? How is that possible?

It’s possible!

Here’s the thing. We don’t need to make elaborate, Instagram-worthy meals every night. In fact, most families are super busy and have a hard enough time trying to get anything on the table.

But I want people to know that it’s possible to get a fast and nourishing meal on the table at any time.

Yeah, there are going to be pizza nights – but make those the fun nights on Fridays with a movie! Let’s get used to making every other night super nourishing so we can have enough energy to get through these busy times.

There’s no reason why we can’t eat well when we’re in a rush.

I created this recipe booklet to keep in your back pocket for those days you just don’t have a ton of time to cook.

You’ll find 20 recipes that take 20 minutes or less to make, and that have 5 or fewer ingredients so you’ll not only be saving time but money as well.

And if you prep the night before you’ll save even more time!

Get the 20-minute meals recipe booklet today and make something quick over the holidays so you can spend more time with family and friends.

 

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Series: Recipe Booklets Tagged with: 20 minute meals, quick meals

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Nope. 😭 Nope. 😭
The hubs has been very diligent about getting out The hubs has been very diligent about getting out for his steps and most time it’s at night. It takes more of an effort for me, but when I go it’s magical especially in the snow with all of the lights. Plus we get the added benefit of fresh air before bed. I highly recommend it!
When the sun comes out after days of grey. ☀️⛅️ When the sun comes out after days of grey. ☀️⛅️
There ‘s a lot you can do to stay healthy in this There ‘s a lot you can do to stay healthy in this super sick season. 

As much as possible eat whole foods. I have teens so you know… this isn’t always in my control but do what you can at home.

Wash your hands! You don’t need antibacterial soap… just regular soap will do the trick.

Keep up with vitamins and minerals. Lemon water with a bit of salt first think in the morning and teas throughout the day. 

My kids take the first few supplements every day and the last few when they feel something coming on. 

I’m a huge fan of lemon ginger buckwheat honey tea when sick. Buckwheat works well on coughs!

Eat a big breakfast, go to bed early, get outside and get some exercise. When you’re sick go outside for fresh air.

There’s more weirdo stuff I can tell you about but this is a great start.

(I really hope I don’t jinx our family with this post! 🤪).

P.S. I’m not a doctor. I’m simply telling you what has worked for my family for years.

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About Stephanie

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Hey! I'm Stephanie. I'm a Writer, Culinary Nutrition Expert and Cooking Instructor helping families cook nourishing meals. Read more about me {here}.

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