My kids used to take swimming lessons at a pool that was attached to a library. We made a point every week of checking out the library (mostly because I love going to the library… but you know it’s important for the kids too). The cool thing about the library is that there are books of all […]
How To Keep Up Your Water Drinking Habit.
Are you always trying to drink more water like I am? It’s a struggle I know! I have a few tips to help you keep up this amazing habit. Here we go! 💦Drink a full jar/glass before coffee: I always have one full glass of water first thing in the morning, but when I wanted […]
How to Eat Healthfully Every Week.
I’ve probably mentioned it before, but I get a weird vibe from many people about eating healthfully. Like it’s not a normal thing to do. Or it’s not a cool thing to do. But why can’t eating well be cool? Some people just don’t know how to do it and I get that. That’s why […]
How to Eat Less Meat Without Becoming Vegan.
You’d have to be living under a rock to notice the upswing in plant-based eating. There’s no doubt that the farming of conventional meat (beef especially) is ruining the environment. I choose to use the word ‘conventional’ when speaking of meat because I believe there’s a place in the world for high-quality, grass-fed and pasture-raised meats […]
